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The Truth About Sports Trauma

Sports Trauma can be the cause of most significant performance problems.

Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations.  

Specifically, these could include:

  • Verbal abuse and humiliation from a coach
  • A sports injury that caused an athlete to have to make changes in their approach  form
  • A sports injury that caused deep isolation from the team
  • A failure at an important competition which resulted in a loss of confidence, which lingered.
  • Placing too much emphasis on sports performance as related to one’s overall identity
  • Emphasis on outcome/winning from coaches/parents or putting undue pressure on the athlete etc.

Unlike traditional sports psychology, which focuses on adjusting thinking and incorporating relaxation techniques, Neuro Somatic Repatterning addresses the root cause of performance problems by releasing and resolving the physical and emotional traumas held in the brain and body.

This allows athletes of all levels to go far beyond their previously imagined limits and achieve their full potential.

Positive self-talk and logical reasoning may not be enough to overcome repetitive performance problems, as they cannot reach the deep survival areas of the brain that hold sports traumas.

Neuro Somatic Repatterning recognizes the importance of healing the athlete as an entire person, not just "fixing" the performance problem.

It helps athletes overcome their fight/flight/freeze response and regain top form.

Don't let sports traumas hold you back any longer. Try Neuro Somatic Repatterning and take your performance to new heights.

The Climb to Peak Performance Starts with Your Mind


Still confused and frustrated? Let's schedule a call or gain clarity by asking me directly.

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